Today I swam 6500 meters (1000 WU, 300, 250, 200, 150, 100, 1500, 3x600, 200 CD).
I went to the doctor and had x-rays taken of my hips. Everything looked good (thankfully). I also called and scheduled an appointment with the chiropractor for next Thursday.
I just finished a massage from Ann Bowman and feel great (definitely recommend contacting her if you have any aches, pains, or tightness). I feel so good I am tempted to go out running right now. She has provided me with new hope that I will be running again soon.
Tomorrow is a long ride...
Friday, July 23, 2010
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