Today was mostly a rest day. I did do a core workout, but my hips were hurting most of the day. I did end up using Kenisio tape to tape up my right hip. I have to say that it really helps when taped properly. I have to give a big shout out to Jerry Latimer from TOSPT http://www.tospt.com/jerryLatimer for introducing me to Kenisio tape when treating me leading up to Kona last year. I am looking forward to seeing how it feels over the next day or two.
The fundraiser has slowed a bit, but hope is on the horizon. The Tallahassee Democrat contacted me and said they wanted to run an article on the MS Fundraiser effort.
Chris Brown from Quintana Roo Bikes hooked me up with a posting on their blog:
Chris is a great guy and uber cyclist. He split 57 min for his Chattanooga Waterfront Triathlon bike split. His split crushed the professional bike splits at that race...