Welcome to my MS CCSVI research fundraising blog. I am currently training for a double (ultra - 4.8 mile swim, 224 mile bike, 52.4 mile run) ironman in September of 2010 in an effort to fundraise for MS CCSVI research. You can check out my fundraiser site at http://www.microgiving.com/profile/chuck. I suggest clicking on the "About Me" tab as the MicroGiving.com templates were a little limiting so the profile page did not allow me to add all the content I wanted to add. MicroGiving.com does not keep any of the donations for administration/overhead fee. That means 100% of your donation goes directly to fund CCSVI MS research. For more information about CCSVI you can go to http://csvi-ms.net/en/content/ccsvi-huge-breakthrough-ms. Please help spread the word about my fundraising efforts. Thanks.


Tuesday, July 20, 2010

7/20 PM

I was not able to swim at lunch today b/c my 11:00 meeting ended up running until 12:30. I ended up with a flat rear tire this morning during the 48 mile ride. The ride was a little slower than normal. I am betting that it was caused by the flat (more rolling resistance).

I did run today. The first 2.5 miles were rough (hips hurt). After that I loosened up and ran another 5 miles (7.5 total). It was HOT (started around 5:30 PM).
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