Saturday, July 17, 2010
7/17 AM Attempt at a workout
I started a trainer ride with the intent to go 4-5 hours and called it at 55 minutes. I was not with it mentally and did not have power in my legs. I am going to call it for the morning and try again later. It might be time to take a rest day today and possibly tomorrow. I was hoping to get in a run since I only have 16.25 miles in this week. If I run it will be on the treadmill. :(
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