Swim: 14,436 yards
Cycling: 321 miles
Run: 15.5 miles
Elliptical: 7.5 miles
Core Workouts: 2
Highlights were a 6500 meter swim on Friday and a 167 miles of cycling on Saturday. The bike accident on Monday really impacted my running this week. I plan to try running short runs this week to see how the hip feels.
Sunday, July 25, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment