Today I swam 4000 meters during the lunch hour and just finished a 56 mile ride. Right now I am stretching and sipping on my Ultragen. Tomorrow the kids have a swim meet all morning and part of the afternoon. My plan is to ride some tomorrow evening and try to run 16-20 miles depending on how my hip feels. So far it has been feeling good (knock on wood).
Sunday is going to be a rest day with a little swimming before, during, and maybe after the 2 swim instruction sessions Sunday afternoon. I am hoping we do not get rained out...
skip to main |
skip to sidebar
Welcome to my MS CCSVI research fundraising blog. I am currently training for a double (ultra - 4.8 mile swim, 224 mile bike, 52.4 mile run) ironman in September of 2010 in an effort to fundraise for MS CCSVI research. You can check out my fundraiser site at http://www.microgiving.com/profile/chuck. I suggest clicking on the "About Me" tab as the MicroGiving.com templates were a little limiting so the profile page did not allow me to add all the content I wanted to add. MicroGiving.com does not keep any of the donations for administration/overhead fee. That means 100% of your donation goes directly to fund CCSVI MS research. For more information about CCSVI you can go to http://csvi-ms.net/en/content/ccsvi-huge-breakthrough-ms. Please help spread the word about my fundraising efforts. Thanks.
Sites I visit often...
Blog Archive
-
▼
2010
(177)
-
▼
July
(45)
- 7/30 Update
- 7/29 Updates
- 7/27 Workouts
- 7/26 Workouts & Fund Raising update
- 7/19-7/25 Week Summary
- 7/24 - PM Ride
- 7/24 AM Long Ride
- 7/23 - Long Swim and Hip Update
- 7/22 - Rest day & fundraiser update
- 7/21 Workouts and venting
- Fundraiser Update
- 7/20 PM
- 7/20 - Update
- 7/19 - Wrecked again!!!
- 7/12-7/18 Week Summary
- Sick Day
- 7/17 PM Workout
- 7/17 AM Attempt at a workout
- 7/16 PM Workout
- 7/16 AM Workout
- 7/15 Workouts
- WHAT MOTIVATES ME
- 7/14 PM Workout
- More CCSVI and MS Info
- 7/14 AM Workout
- Fundraising update
- 6/13 workouts
- 7/12 Workout
- 7/5-7/11 Week Summary
- 7/11 Workout
- 6/9 Workouts
- FINALLY - FUNDRAISER SITE IS ONLINE
- 6/8 PM Workout
- 6/8 - AM and Lunch workouts
- 6/7 - PM Run
- 6/7 - Lunch Swim
- 6/7 - AM Ride
- 7/6 - PM Bike
- 7/6 - Lunch Swim
- 7/6 Update
- 6/28 - 7/4 Week Summary
- 7/4 - Long run - Kind of
- 7/3 Long Ride
- 7/2 Long Swim
- 7/1 Brick workout
-
▼
July
(45)
No comments:
Post a Comment