Tuesday, June 15, 2010
6/15 - AM Workout
As suspected, swim practice was cancelled yesterday evening so I did not get to do my second swim. This morning I was up bright and early (out the door by 4:20 AM). I was able to ride 65.5 miles before work. My usual route did not work out for me this morning as there were too many branches on the trail. I ended up heading directly into work and riding 32 loops of a 1+ mile long loop. Sounds boring, right. Well, it was! I need get used to it b/c the bike course at the double ironman is going to be a 2.5 mile stretch with U turns at either end. I will be doing that loop 45 times during the race.