Welcome to my MS CCSVI research fundraising blog. I am currently training for a double (ultra - 4.8 mile swim, 224 mile bike, 52.4 mile run) ironman in September of 2010 in an effort to fundraise for MS CCSVI research. You can check out my fundraiser site at http://www.microgiving.com/profile/chuck. I suggest clicking on the "About Me" tab as the MicroGiving.com templates were a little limiting so the profile page did not allow me to add all the content I wanted to add. MicroGiving.com does not keep any of the donations for administration/overhead fee. That means 100% of your donation goes directly to fund CCSVI MS research. For more information about CCSVI you can go to http://csvi-ms.net/en/content/ccsvi-huge-breakthrough-ms. Please help spread the word about my fundraising efforts. Thanks.

Thursday, June 17, 2010

6/17 - PM Workout

I ran 10.5 this evening at IM pace. The knees are still not 100%, but they are coming around and the times are falling back in line... My daughter made me a cheer to help motivate me...

Go! Dad, Go! Keep on going! Whoo, Whoo! Come on I saw you frowned! Just a few more circles, round! Go! Dad! Go! Dad! G-o, D-a-d! G-o D-a-d! Whoo! Whoo! Come on Daddy you know its easy for you and me! Click! Click! you! and me! click! click! you and me! y-o-u a-n-d m-e! repeat! click! click! whoo! whoo! click! click! whoo! whoo! GO, DAD! click! click! whoo! whoo!

Can you make it? Yes I know! So... So So run your toe, all the way to Mexico! while your there run if you dare! for all I care! I love you Daddy! whoo! whoo! You can do it Daddy! Just you and me! whoo! whoo!

I had this motivating me during my bike and run. :) Definitely gets the blood flowing...

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