Welcome to my MS CCSVI research fundraising blog. I am currently training for a double (ultra - 4.8 mile swim, 224 mile bike, 52.4 mile run) ironman in September of 2010 in an effort to fundraise for MS CCSVI research. You can check out my fundraiser site at http://www.microgiving.com/profile/chuck. I suggest clicking on the "About Me" tab as the MicroGiving.com templates were a little limiting so the profile page did not allow me to add all the content I wanted to add. MicroGiving.com does not keep any of the donations for administration/overhead fee. That means 100% of your donation goes directly to fund CCSVI MS research. For more information about CCSVI you can go to http://csvi-ms.net/en/content/ccsvi-huge-breakthrough-ms. Please help spread the word about my fundraising efforts. Thanks.

Sunday, June 13, 2010

6/13 - Long Run

I ran 27.25 miles today. My knees hurt for the first hour. With only one run in this week I was determined to push past the pain and it was worth it... My knees loosened up about 70 minutes into the run. I started the run at 5:15 AM in hopes of running in cooler weather for part of the run, but it was already 80 degrees and 100% humidity :(. It was 90 degrees and 90 percent humidity by the end of the run (ouch).

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