Welcome to my MS CCSVI research fundraising blog. I am currently training for a double (ultra - 4.8 mile swim, 224 mile bike, 52.4 mile run) ironman in September of 2010 in an effort to fundraise for MS CCSVI research. You can check out my fundraiser site at http://www.microgiving.com/profile/chuck. I suggest clicking on the "About Me" tab as the MicroGiving.com templates were a little limiting so the profile page did not allow me to add all the content I wanted to add. MicroGiving.com does not keep any of the donations for administration/overhead fee. That means 100% of your donation goes directly to fund CCSVI MS research. For more information about CCSVI you can go to http://csvi-ms.net/en/content/ccsvi-huge-breakthrough-ms. Please help spread the word about my fundraising efforts. Thanks.

Thursday, June 10, 2010

6/10 - Today's PM Workout

Rode 22 miles home from work. It was HOT. I ended up dehydrated and cramping even with drinking 40 ounces. I think the heat index was right around 96 degrees. I am very excited to have only a swim tomorrow. I noticed my cleat was off and adjusted it. I am sure that happened as a result of the accident.

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