Swim: 13,014 yards
Cycling: 250 miles
Run: 31.65 miles
Core Workouts: 2
All and all a light week... The highlight was the 6000 meter swim workout on Tuesday. My runs are feeling better and better as the knee gets better. Next week is currently planned to be one of my largest weeks ever...
The fundraising effort is going well (the current total is $713.48). A special thanks to all who have donated or helped spread the word. It is very much appreciated.
Sunday, July 18, 2010
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