Welcome to my MS CCSVI research fundraising blog. I am currently training for a double (ultra - 4.8 mile swim, 224 mile bike, 52.4 mile run) ironman in September of 2010 in an effort to fundraise for MS CCSVI research. You can check out my fundraiser site at http://www.microgiving.com/profile/chuck. I suggest clicking on the "About Me" tab as the MicroGiving.com templates were a little limiting so the profile page did not allow me to add all the content I wanted to add. MicroGiving.com does not keep any of the donations for administration/overhead fee. That means 100% of your donation goes directly to fund CCSVI MS research. For more information about CCSVI you can go to http://csvi-ms.net/en/content/ccsvi-huge-breakthrough-ms. Please help spread the word about my fundraising efforts. Thanks.

Friday, August 6, 2010

8/6 - Update

Yesterday was another good training day. I rode 43.5 miles in the morning on the way to work and ran another 4.35 miles once I arrived at work. After work I rode another 27.5 miles and ran 10.9 miles. The totals for the day were 71 miles of cycling and 15.25 miles of running.

Today I just did a 800 meter EZ swim. The weekly totals are as follows (Mon - Fri):

Swim - 11000 meters
Bike - 132.5 miles
Run - 26 miles
Core - 2 Core workouts

I am hoping to get in another shorter swim, a long bike, and a mid distance run this weekend.

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