I had intended to ride/run tonight, but I am tired... I am going to listen to my body and take today off. Tomorrow I will take the wetsuit to the pool and see how it feels to do a moderately long swim in it.
The weekend will be a mid distance weekend of 80-100 miles of cycling and 25-30 miles of running (at least compared to what I have been doing).
Thursday, August 12, 2010
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